Today’s Ireland image falls into the towns editing: Skibbereen, County Cork. Sad to miss their farmers market, but bought phenomenally fresh local mussels from a great little grocery recommended by our hosts.

Skibbereen, Ireland

National Nutrition Month® began on Tuesday! This year’s theme, Savor the Flavor of Eating Right, encourages everyone to have fun and experiment with cooking to discover new herbs and spices and taste combinations as part of a healthy diet and lifestyle. A delicious suggestion, right? Make sure to follow me on Facebook and Twitter for my daily tips with the #NationalNutritionMonth hashtag.

Here’s wishing a relaxing weekend with a delicious balance of healthy and splurge-worthy fare to you and yours.

Cheers, Heather

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