I’m Heather, a registered and licensed Dietitian Nutritionist, who also loves to cook and eat, write and photograph. 

I take inspiration for my recipes from the offerings of each new season, new travel destination, and new region we call home. Food that is uncomplicated and easily-adaptable is my style for everyday cooking. Though, I’m also drawn to unique finds + techniques, and am often experimenting in the kitchen.

We certainly enjoy sharing great food and drink, but rest assured that the majority of what you will find here is inherently healthy, made predominantly from fresh + whole ingredients. I sincerely hope you love everything you try!