Maple Fig Shortbread Bars

Eat Well Edibles Recipe

There is a definite seasonal urgency to cooking, especially this time of year. One minute you’re on top of the game, the next Mother Nature snatches away your favorite ingredients without warning. Removing her wrench from my plans is where you will currently find me.

Originally conceived to capture the final harvest of fresh figs, our tree took an early holiday, and has since been put to bed. But I’m a sucker for fig cookies, and darned if this setback was going to impede my weekly baking therapy — dried, it is!

Continue reading

Gingered Blueberry-Mulberry Crisp (GF)

Eat Well Edibles Recipe

Come summertime, blueberries are royalty in North Carolina. Deep navy berries weigh down nearly every branch of these bountiful high-bush varietals. Cup your hand up and around a ripened bunch to gently, effortlessly dislodge 10 or more berries in one grab, letting them tumble down into one of your waiting baskets.

Mulberry trees, though more prevalent in our home state of Wisconsin than here, are equally as prolific. If not more so. Foraging, conversely, is very tedious. A ladder is needed, and given the limited range of which one can safely stretch atop this lofty perch, re-positioning multiple times is also required. It’s no simple task. Painstaking, even, but if you ask me, worth every minute and bead of sweat as you pluck individual berries in the early summer heat.

Turning from white to fuchsia to the darkest purple when fully ripe, mulberries resemble blackberries in both appearance and seedy texture. If you’ve never tasted one, the flavor is similar to their fig cousins, with subtle floral notes of pear and citrus in the background.

There’s also a touch of bitterness behind the layers of sweet mulberry flavor. Here, beneath a crunchy oat-nut blanket, juicy blueberries and spice notes of cinnamon + fresh and dried ginger offer balance.

Continue reading

North Indian Rajma (Punjab-Style Kidney Bean Masala Stew)

Eat Well Edibles Recipe

The cuisine of the Northern Indian region of Punjab is often rich and hearty, always bold in every sense: taste, texture, colors, aromas. Rustic yet lavish dishes are cooked in ways that incorporate strong ingredients like onion, ginger and garlic with generous, but precise, amounts of spices to enhance and perfectly balance the flavors.

Among the best-known Punjabi dishes are channa masala, various veg + non-veg versions of tikka korma, and my favoritebaigan bharta. It’s also believed that tandoor cooking, and thus, tandoori chicken, originated here.

Digging deeper, I made a surprisingly excellent discovery — a darkhorse in the vast Indian menu that quickly won our hearts and minds. And stomachs.

Continue reading

Garam Masala

Eat Well Edibles Recipe

If you’ve seen our herb and spice collection — a full three-level cabinet + overflow in the pantry — you are well aware of my fascination at the limitless possibilities. Curiosity never killed the adventurous cook. (Unless it’s fugu. Don’t eat fugu.)

Originating in the Punjab region of Northern India, garam masala is composed of familiar spices in a blend that may not be established in your kitchen. Yet.

The name literally translates to “hot spices,” but it’s more a deep warmth than fiery heat. Must-haves are cinnamon, black peppercorns, cardamom, nutmeg, and coriander. Ginger, cloves and mace typically find their way in as well. Maybe cumin, caraway, or nigella seed (also called black cumin, or kalonji).

Garam Masala spices Continue reading