Cinnamon Matcha Spent Grain-ola

Eat Well Edibles Recipe

“Keep close to Nature’s heart. Break clear away, once in a while, and climb a mountain or spend a week in the woods. Wash your spirit clean.” – John Muir

Days before travelling through Ireland, when our noses weren’t stuffed into back-country guides or poring over maps, free moments were spent tidying the house (because no one wants to come home to a mess), confirming reservations, and engineering the most efficient luggage configuration.

We were going on an adventure, off to climb mountains!

Glengarriff, Ireland

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Supporting Postpartum and Nursing Moms + Pumpkin Granola

Eat Well Edibles Mums + Mums-to-Be Recipe

As it turns out, practically everyone around us recently welcomed or is expecting a new addition to their families. What an incredible blessing to be surrounded by all these tiny fingers and toes and tummies and sweet faces!

Working in clinical, community and private settings over the years, I’ve helped many expectant and new moms and their babies with issues ranging from prenatal nutrition and pregnancy complications to postpartum weight loss and breastfeeding. It’s truly a passion, and now more than ever the work that excites and challenges me professionally also allows me to be a resource and champion for my loved ones. I am beyond delighted.

pumpkin granola_pre-bake

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