Creamy Carrot Lentil Soup with Crunchy Almond-Coconut Dukkah

Eat Well Edibles Recipe

There are a few sections in my raised bed where the soil leaves quite a lot to be desired. I (un)affectionately refer to these as “dead zones,” and after seasons of disappointment, began to expect little, if any growth at all.

This past autumn and spring something spurred me to give the entire bed extra attention in the form of homemade compost tea, manure, and a new layer of peaty garden soil. Spread, till, spread, till, spread, till, wait.

Lo, and behold, a variety of carrots called Short ‘n Sweet came to represent not only the first carrots in my history of gardening, but also the first crop to outfox a dead zone. Though the size and harvest of these gnarly munchkins were small, it was a bounty considering, and proof of what the earth can provide if only we give it love.

Baby carrot harvest

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Creamy Mushroom Soup

Eat Well Edibles Recipe

Amid all of the holiday feasting, light and simple recipes offer respite. Take this mushroom soup, for instance. 

A meager collection of ingredients transformed into a meal of pure comfort and satisfaction without weighing you down.

Mushroom soup_HGN

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Spiked Chorizo and Black Bean Chilli with Chipotle, Roasted Garlic and Plantain

Eat Well Edibles Recipe

Cooked low and slow, this spicy twist on classic bean and meat chilli — with a shot of bourbon for good measure — is guaranteed to satisfy even the heartiest of eaters on the coldest of days. A perfect stick-with-you meal that fills your home and your belly with delicious warmth.

The recipe I’m sharing today features sweet roasted garlic, zucchini and summer squash, plantain, smoky chipotles in adobo, banana peppers and, for depth, two types of tomatoes — fire-roasted and sun-dried. To suit your taste and availability, you can vary these with in-season winter squash, dark leafy greens and sprouts, or root veg like parsnips, rutabaga, sweet potato and beets. Dried oregano, nutmeg and cinnamon add to the complex layering of classic Mexican flavors, and a scattering of fresh cilantro leaves cool and refresh as the finishing touch.

We used lean pork ground at home and seasoned in the style of chorizo, but you can use meat from fresh chorizo sausages purchased from a butcher. To make it vegetarian, omit the chorizo and stick with the black beans (canned or home-cooked from dry), or pump up the protein with additional beans, cooked lentils, or pan-seared tempeh or tofu crumbles.

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